The Silent Epidemic: Insulin Resistance and Diabetes-Part4
Prevention: So what should you do if you want to prevent insulin resistance, diabetes or you have one of these conditions and want to minimize the damage to your body that can happen as a result? First you need to pay attention to your diet. Cut out things like soft drinks that have high amounts […]
The Silent Epidemic: Insulin Resistance and Diabetes-Part 3
So what are the symptoms of insulin resistance? Fatigue is the most noticeable symptom. Typically it manifests as an afternoon or early evening fatigue. This can also be interpreted as sleepiness. A type of unfocused brain fog where things are easily forgotten or you feel as if you are in a fog all day. Both […]